Each pack contains bite-sizes of frozen Ponmo Ijebu. The frozen Ponmo are washed while the dried Ponmo needs to be washed before cooking Cooking Instructions To cook dried Ponmo, all you need to do is soak in hot water, rinse and cook.
A good amount of frozen chopped Spinach gives your body the need nutrient and vitamins for it to function.Power up your soups and dishes with this frozen Spinach chopped for your convenience.
